020: Tameko Rowe Talks Radical Self Care and Natural Beauty Products

Tameko Rowe is a corporate employee turned eco conscious beauty and self care product line creator. Her company Cocoa Butter Mothers offers a range of products from nursing butters to beard balm, all crafted using responsibly sourced natural and organic ingredients, some of which come directly from Tameko’s yard. Her intention is to continue to cultivate a deeper connection to self, encouraging clients to take time for luxurious self-care. (more…)

019: A Rainbow of Fruits & Veggies and Other Healthy Eating Habits with Kathryn Kemp Guylay

Kathryn Kemp Guylay is an author, speaker, certified nutritional counselor and coach with a master’s degree in business. She is the founder of Nurture, a national non-profit that provides wellness education to tens of thousands of children and parents. Not only is Kathryn a sought-after wellness expert, but she also hosts her own radio show on wellness at KDPI-FM in Ketchum, Idaho. Guylay is on a mission to help children all over the world eat more healthy fruits and vegetables of all types through her new book Give it a Go, Eat a Rainbow which was illustrated by her son Alexander. (more…)

018: Building Community Through Urban Farming with Greg Peterson

Greg Peterson is an urban farming and sustainability innovator, who resides at the Urban Farm, an environmental showcase home in the heart of Phoenix. He opens his home weekly for tours and classes, not only telling people, but showing them how he has been able to make a living through urban farming for over two decades and how they can do the same.  Greg also runs Urban Farm U (UrbanFarm.org), filled with online courses designed to educate and inspire others to grow food for themselves and others. (more…)

016: Holism, Food Activism and Environmental Justice with Nikki Silvestri

Nikki Silvestri has had a long history of working to support environmental justice and growing sustainable communities. As a co-founder of Live Real and former Executive Director of People’s Grocery and Green For All Nikki has built in strengthened social equity for underrepresented populations in food systems, social services, public health, climate solutions and economic developmentNow as a Co-founder and CEO of Silvestri Strategies she is working to support thriving communities, economies and natural environments. (more…)